Can AI Make Us Unwell?
Rethinking Human Wellness in the Age of Artificial Intelligence In a world where artificial intelligence is reshaping nearly every industry, there’s one area we often overlook: human…
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Ideas for living well in a complicated world.
Essays and research-informed perspectives connecting mind, technology, culture, work, identity, health, and environment.
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Perspectives on wellbeing, technology, culture, community, identity, and health.
Loneliness Is Not Only a Personal Problem. It Is a Systems Signal.
Loneliness is felt privately. But meaningful connection is also shaped by time, access, safety, public space, institutional practices, and belonging.
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Embracing Global Mindfulness: How International Perspectives on Wellness Can Transform Your Life
In our increasingly interconnected world, mindfulness has become a powerful tool for enhancing well-being. While mindfulness practices are often associated with traditional Eastern…
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Women are Taking Control of their Well-Being…Again!
Since 1978, women’s history started as a week, then in the late 1980’s the month of March was established as Women’s History Month. A time to celebrate and honor women along with all…
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Black Well-Being: Interview with Our CEO
A conversation about the social, cultural, and institutional factors that shape wellbeing in Black communities.
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How to Get Involved in Your Community
Fostering a sense of community can be a challenge. These modern times give many of us the ability to get most of our essential living needs without necessarily having to even leave our…
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Enslaved People Did Not Benefit From being Enslaved
Enslaved People and Self-Determination Theory: An Essay Opposition to being able to Benefit from the Immoral Condition of Slavery [Trigger warning this article contains content that some…
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Well-Being is Diversity, Equity and Inclusion
The Connection Between Well-Being and Diversity, Equity, Inclusion and Access Too often, discussions about health and well-being center on an individual’s behavior – e.g., incorporating…
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Salt Therapy Please
It’s called halotherapy Ever feel more relaxed when on the beach breathing in the salty air. Now, you can experience that feeling and so much more in a salt room. It’s called…
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Here’s Why Most People Bloat by the Middle of Their Day
The Midday Bloat – Explained It’s 1 p.m. and your pants are feeling tighter than they did this morning. You’ve bloated throughout the day! The fact is, many people go through this and…
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